Balkan Specialty: Shopska Salad

Shopska salad is a refreshing and light Balkan salad made with fresh tomatoes, cucumbers, peppers, and onions, topped with grated white cheese. This salad is rich in vitamins and perfect as a healthy snack or side dish.

Shopska Salad Recipe

Ingredients

1. 2 large tomatoes, chopped
2. 1 large cucumber, diced
3. 1 green or red pepper, chopped
4. 1 small onion, finely chopped
5. 100g white cheese (like feta), grated
6. 2 tablespoons olive oil
7. Salt and pepper to taste
8. Fresh parsley for garnish

Balkan Specialty: Shopska Salad

Instructions

1. In a large bowl, combine tomatoes, cucumber, pepper, and onion.
2. Season with salt and pepper, then drizzle with olive oil. Toss gently.
3. Top with grated cheese and garnish with fresh parsley.

What Makes Shopska Salad Special?

Shopska salad is a true gem of Balkan cuisine, celebrated for its simplicity and vibrant flavors. Combining juicy tomatoes, crisp cucumbers, sweet peppers, and tangy onions, it is topped with a generous layer of grated white cheese, adding a creamy and salty note. A drizzle of olive oil enhances its freshness, making it a nutritious and refreshing choice. Rich in vitamins and low in calories, Shopska salad is the perfect side dish or light meal, embodying the essence of wholesome and traditional Balkan dining.

For more recipes, visit our Wellness Eats page, and for health tips, check out the Health Journal.

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