During hot summer days, staying hydrated and refreshed is essential. Iced teas made with hibiscus, mint, and dried fruits offer a perfect blend of vibrant flavors and cooling properties. This refreshing summer iced herbal tea not only quenches thirst but also provides antioxidants and a touch of natural sweetness for an enjoyable summer drink.
Recipe for Refreshing Summer Iced Herbal Tea
Ingredients:
2 tablespoons dried hibiscus petals
1 tablespoon dried mint leaves
2 tablespoons mixed dried fruits (e.g., apple, orange peel)
1 liter boiling water
Ice cubes and fresh mint (for serving)
Honey or sweetener (optional)
Instructions:
1. Place hibiscus, mint, and dried fruits in a heat-resistant pitcher.
2. Pour the boiling water over the mixture.
3. Let it steep for 15-20 minutes for a rich, full-bodied flavor.
4. Strain the tea and let it cool to room temperature.
5. Serve over ice cubes with a garnish of fresh mint. Sweeten if desired.
Indulge in this rejuvenating iced tea and keep cool while enjoying a burst of summer flavors.
For more information on teas and recipes, visit our TEAS page.
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Disclaimer: The information provided in this text is for educational purposes only and is not intended to replace professional medical advice. Individual results may vary, and this tea should not be considered a substitute for professional medical treatment. For specific health concerns, please consult a doctor or healthcare professional.