Supporting cardiovascular health is essential for a long and active life. Herbal teas made with hibiscus, hawthorn, and rosemary provide natural benefits for the heart by promoting circulation and strengthening heart function. This heart-healthy herbal tea is perfect for daily use to help maintain a healthy cardiovascular system.
Recipe for Heart-Healthy Herbal Tea
Ingredients:
1. 1 tablespoon dried hibiscus petals
2. 1 teaspoon dried hawthorn berries
3. 1 teaspoon dried rosemary leaves
4. 500 ml boiling water
5. Honey (optional)
Instructions:
1. Combine hibiscus, hawthorn, and rosemary in a teapot or large cup.
2. Pour the boiling water over the mixture.
3. Cover and let it steep for 10-15 minutes to extract the beneficial properties.
4. Strain the tea and sweeten with honey if desired.
Enjoy this heart-healthy tea to support your cardiovascular system and promote overall well-being.
For more information on teas and recipes, visit our TEAS page.
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Disclaimer: The information provided in this text is for educational purposes only and is not intended to replace professional medical advice. Individual results may vary, and this tea should not be considered a substitute for professional medical treatment. For specific health concerns, please consult a doctor or healthcare professional.