This savory lamb burger with mint and garlic is a flavorful and refreshing take on the classic burger, inspired by Mediterranean flavors. Using ground lamb and adding fresh mint and a hint of cinnamon, this burger offers a unique depth of flavor that’s both aromatic and satisfying. Served with a creamy Greek yogurt and cucumber sauce, it’s ideal for a balanced meal that doesn’t compromise on taste. Whether you enjoy it on a whole-grain bun or wrapped in lettuce leaves, this lamb burger is a delicious, health-conscious choice.
Nutritional Highlights
Lamb: A rich source of protein and iron, supporting muscle health and energy.
Mint: Adds a refreshing taste and aids digestion.
Greek Yogurt: Provides calcium and probiotics for a healthy gut.
Whole-Grain Bun or Lettuce: Choose a whole-grain bun for fiber or lettuce leaves for a low-carb option.
Recipe: Savory Lamb Burger with Mint and Garlic
Ingredients
200g ground lamb
1 tbsp fresh mint, finely chopped
1 garlic clove, minced
A pinch of cinnamon
Salt and black pepper to taste
For Serving
Whole-grain bun or lettuce leaves
Sauce: 2 tbsp Greek yogurt mixed with 1/4 cucumber (grated)
Instructions for Savory Lamb Burger with Mint and Garlic
1. Preheat a grill or skillet to medium heat.
2. In a bowl, combine the ground lamb, mint, garlic, cinnamon, salt, and pepper.
3. Shape the mixture into patties, pressing firmly to hold them together.
4. Grill or cook the patties for about 5-6 minutes on each side until golden brown and fully cooked.
5. Serve on a whole-grain bun or lettuce leaves with the Greek yogurt-cucumber sauce for a refreshing finish.
Why Choose This Savory Lamb Burger with Mint and Garlic?
This savory lamb burger with mint and garlic is a standout choice for anyone who loves Mediterranean-inspired flavors. The fresh mint and subtle cinnamon enhance the richness of the lamb, while the yogurt and cucumber sauce provides a cooling contrast. Enjoy it on a bun or lettuce wrap and experience a flavorful meal that’s both nutritious and satisfying.
For more delicious and healthy recipes like this, visit our Nutrition and Wellness Eats pages, where you’ll find inspiration for a balanced lifestyle full of flavor!
More Suggestions:
Flavorful Turkey Burger with Fresh Vegetables: A Nutritious Twist on a Classic
Nutritious Beef Burger with Sweet Potato and Fresh Vegetables: A Low-Carb Delight
Juicy Chicken Burger with Spinach and Greek Yogurt: A Refreshing Take on Healthy Eating