Perfect for a quick and nutritious meal, this sandwich combines fresh flavors with healthy nutrition. It’s an excellent choice for breakfast or a light dinner and can be prepared in just a few minutes.
Why Choose This Sandwich?
This sandwich offers a combination of healthy fats from avocado and protein from smoked salmon. It’s ideal for days when you need a quick but nutritious meal.
Ingredients:
1. 2 slices of whole-grain bread
2. 1 ripe avocado
3. 50 g smoked salmon
4. Juice of 1/2 lemon
5. A few sprigs of fresh dill
6. A pinch of salt
7. A pinch of freshly ground black pepper
Instructions:
1. Toast the bread slices until crispy.
2. Mash the avocado and mix it with lemon juice, salt, and pepper.
3. Spread the avocado mixture on the bread slices.
4. Add slices of smoked salmon on top of each bread slice.
5. Garnish with fresh dill.
Serving and Tips
Serve the sandwich immediately to retain its fresh flavor. For extra freshness, add a side of green salad or cucumber.
What Makes It Special?
This sandwich is a perfect balance of taste and health. It’s quick to prepare, satisfying, and energizing. The smoked salmon adds a delicate texture, while the dill provides an aromatic finish.
For more healthy recipes, visit Nutrition, Wellness Eats, and Health Journal.
More Recipes with Avocado:
Avocado Slices with Salmon and Microgreens
Quesadillas with Black Beans, Corn, and Avocado Sauce
Vegetable and Avocado Omelet: A Nutritious Breakfast
Chicken Salad with Greens, Cucumber, and Avocado: A Light and Nutritious Dinner
West African Freshness: Cassava Salad with Tomatoes and Avocado
California Freshness: Kale Salad with Avocado
Green Salad with Cucumber, Avocado, and Lime: A Refreshing and Hydrating Delight
Avocado, Apple, and Spirulina Smoothie – A Refreshing Energy Boost for Health