This creamy carrot and turmeric soup strikes the perfect balance between flavor and health benefits. Turmeric is renowned for its anti-inflammatory properties, while carrots are packed with vitamins that support eye and skin health. Blending these ingredients with coconut milk creates a smooth, velvety texture with a rich, exotic taste. This recipe is ideal for colder days, bringing warmth and energy to your body.
Recipe for Creamy Carrot and Turmeric Soup
Ingredients:
1. 4 medium carrots, chopped
2. 1 teaspoon turmeric powder
3. 1 tablespoon olive oil
4. 1 garlic clove, finely chopped
5. 1 piece of ginger (about 2 cm), grated
6. 400 ml coconut milk
7. 500 ml vegetable broth (or water)
8. Salt and pepper to taste
9. Juice of half a lemon
Instructions:
1. In a pot, heat the olive oil and sauté the garlic and ginger until fragrant.
2. Add the chopped carrots and turmeric, stirring for a few minutes.
3. Pour in the vegetable broth and coconut milk, cover, and let it simmer for about 20 minutes or until the carrots are soft.
4. Using a blender, purée the soup until it becomes smooth and creamy.
5. Add lemon juice, salt, and pepper to taste, and stir well.
What Makes Carrot and Turmeric Soup Special?
This carrot and turmeric soup is the perfect way to nourish your body with essential vitamins, minerals, and anti-inflammatory ingredients. Enjoy its rich, warming flavor that will not only satisfy your taste buds but also boost your health!
More Suggestions:
Creamy Broccoli and Spinach Soup
Tomato and Red Pepper Soup with Herbs
Chilean Comfort: Creamy Pumpkin and Quinoa Soup
South African Specialty: Pumpkin and Sweet Potato Soup