A vibrant and flavorful dish, Shakshuka is a perfect blend of poached eggs in a spiced tomato sauce. It’s a popular dish in Middle Eastern cuisine, ideal for breakfast, lunch, or dinner.
Why Choose Shakshuka?
Shakshuka is a one-pan wonder, combining fresh ingredients and bold spices for a comforting and healthy meal. It’s quick to prepare and packed with flavor and nutrients.
Ingredients:
2 tbsp olive oil
1 medium onion, diced
2 garlic cloves, minced
1 red bell pepper, diced
4 large ripe tomatoes, diced (or 1 can of diced tomatoes)
1 tsp paprika
1 tsp ground cumin
1/2 tsp chili flakes (optional)
4 large eggs
Salt and pepper to taste
Fresh parsley or cilantro, chopped, for garnish
Instructions:
1. Heat olive oil in a large skillet over medium heat.
2. Sauté the onion until soft, then add the garlic and red bell pepper. Cook for 5 minutes until softened.
3. Stir in the tomatoes, paprika, cumin, and chili flakes. Simmer for 10 minutes, stirring occasionally, until the sauce thickens.
4. Season with salt and pepper to taste.
5. Make small wells in the sauce and crack the eggs into each well. Cover the skillet and cook until the eggs are set to your preference.
6. Garnish with fresh parsley or cilantro before serving.
Serving and Tips
Serve Shakshuka hot with crusty bread or pita for dipping. For added flavor, sprinkle with crumbled feta cheese or a drizzle of yogurt.
What Makes It Special?
This Shakshuka recipe is easy to make and bursting with bold, comforting flavors. The combination of perfectly poached eggs and spiced tomato sauce makes it a versatile and satisfying dish for any meal.
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For more healthy recipes, visit Nutrition, Wellness Eats, and Health Journal.