West African Freshness: Cassava Salad with Tomatoes and Avocado

Enjoy a refreshing West African-inspired salad with boiled cassava, tomatoes, avocado, and red onion, all drizzled with lemon juice and olive oil. This salad is rich in vitamins and healthy fats, making it a light and nutritious choice.

Cassava Salad with Tomatoes and Avocado Recipe

Ingredients

1. 1 cup boiled cassava, diced
2. 1 cup cherry tomatoes, halved
3. 1 avocado, diced
4. 1/4 red onion, thinly sliced
5. 2 tablespoons olive oil
6. 1 tablespoon lemon juice
7. Salt and pepper to taste
8. Optional: fresh parsley or cilantro for garnish

West African Freshness: Cassava Salad with Tomatoes and Avocado

Instructions

1. In a large bowl, combine boiled cassava, cherry tomatoes, avocado, and red onion.
2. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
3. Drizzle the dressing over the salad and toss gently. Garnish with fresh parsley or cilantro if desired.

What Makes Cassava Salad with Tomatoes and Avocado Special?

This salad brings the vibrant flavors of West Africa to your table. Cassava, a nutrient-packed root vegetable, is paired with juicy cherry tomatoes, creamy avocado, and tangy red onion.

The olive oil and lemon juice dressing enhances the natural flavors, making it a refreshing and light option for any meal. What sets this salad apart is its balance of healthy fats, vitamins, and fiber, offering both taste and nourishment.

Whether as a side dish or a light main course, this salad is easy to prepare and perfect for anyone looking to enjoy a unique and healthy culinary experience.

For more recipes, visit our Wellness Eats page, and for health tips, check out the Health Journal.

More Suggestions:

Brazilian Freshness: Avocado and Mango Salad

California Freshness: Kale Salad with Avocado

Green Salad with Cucumber, Avocado, and Lime: A Refreshing and Hydrating Delight

Asian Sesame Salad: A Light and Flavorful Vegetable Dish